Tag: tomato

Dorothy’s Harvest Vegetable Stew

Dorothy’s Harvest Vegetable Stew

Fresh carrots, zucchini, tomatoes, onions and peppers combine with herbs and a little Tabasco for a stew that warms the stomach and soul. Purée to make a delicious soup or pasta sauce!

Please Pass the Sofrito

Please Pass the Sofrito

The what? A year or two ago this would have been my answer if someone asked me to “please pass the Sofrito”. Then I ordered a Mediterranean Egg Sandwich at our local Panera Bread restaurant. I had no idea what a “Tomato Sofrito” was but …

A Bite of the Mediterranean

A Bite of the Mediterranean

I think my understanding of the Greek culture was developed through the following things in order: one of the early language translations of the Bible the Olympics, the Olympic torch, and laurel leaf crowns college toga parties inspired by the movie Animal House statistics and …

Avocado Stuffed Tomatoes

Avocado Stuffed Tomatoes

Would you just look at these pretty little flavor cups? Tomato, avocado, spinach, and basil combine to create a nutrient-rich, finger food perfect for brunch, picnics, potlucks, or that space on your plate designated for vegetables. Add in a little dairy in the form of …

3-Bean Salad

3-Bean Salad

This colorful, delicious, and simple bean salad recipe is loaded with vegetables and perfectly balanced with a light, tangy dressing.